Kim Strother is a wellness coach, certified personal trainer, and yoga instructor, known as one of LA’s top celebrity trainers. With two decades of experience, she has developed individualized health programs, including her 30 Day Transformation Program and In Home Bootcamp. A featured instructor on the Melissa Wood Health App, Kim has taught at renowned studios and workshops like Yoga Glo and Barry’s Bootcamp. Her holistic approach, rooted in bio-individuality, was shaped by her personal journey overcoming Lyme disease through integrative wellness. Certified by the National Academy of Sports Medicine, Yoga Alliance, and The Institute of Integrative Nutrition, Kim creates accessible wellness plans combining fitness, nutrition, and mindfulness.